Friday, January 1, 2010

Garmin numbers 2009 Feb-Dec

Last race of 2009 Racers/Chasers at Balboa Park 12/19/2009.
Total Rides 185
Total Hours 336:07
Total Miles 4385
Max Speed 43
Average Speed 13.0
Total Calories 302,466
Total Climbing 243,379
Heart Rate Average 131
Max Heart Rate 188
Cadance Ave 71
Not to bad of numbers for 11 months of data.
Weight averaged between 180-183.